Our Story

Our Mission

We believe that transforming ourselves transforms the world. By helping individuals align with their Higher Self and navigate life with their Middle Pillar as their compass, we ignite a wave of positive change that starts within and radiates outward. Every step taken towards self-discovery, healing, growth and empowerment creates a ripple effect - one that spreads light far beyond the individual, inspiring others and elevating the collective. Together, we can create a brighter, more connected world - one aligned, glowing soul at a time.

It's a global GLOW UP! Join the movement and shine your light! It all starts within.

A Letter From Our Founder

Hey Superstar,

I created Middle Pillar to bring more magic into personal development and to help others experience profound transformation in their lives - igniting awe, wonder, and gratitude for how far they’ve come. Just like I discovered on my own journey.

For years, I struggled with my mental health, feeling lost and disconnected, carrying the weight of trauma without the tools or support to process it. Being a Highly Sensitive Person made this even more difficult. Between the ages of 14 and 24, I was diagnosed with depression and anxiety, experiencing regular panic attacks. There were days I felt I’d never find my way out of the darkness. I almost didn’t. But I am so thankful I discovered just how magical this life truly is.

Traditional tools worked to an extent. I’m a lover of therapy and have dipped in and out of many styles over the past 15 years. But it wasn’t until I began having mystical experiences during my spiritual transformation that I started to take quantum leaps toward my Higher Self. In the process, I began manifesting and creating abundance in my life like never before. I was finally in true alignment with my authentic self.

I’ve always loved goal-setting - it’s something that has been a cornerstone of my journey and Middle Pillar wouldn't exist without it. I believe goal-setting is one of the most important aspects of creating a meaningful and fulfilling life. That’s why the Higher Self Journal integrates the most effective goal-setting framework i've ever used. We’ve ensured that the tools we use are grounded in science/research and proven to be effective, while blending them with spiritual practices/rituals to create something truly transformative. 

When therapy alone wasn’t enough, I turned inward. I explored spirituality, esoteric practices, alchemical meditation, journaling, breathwork, rituals, and ceremony. And something shifted - on a quantum level. In one year, I experienced what felt like the equivalent of 10 years of therapy. Slowly, I began to reconnect with myself.

I met my Higher Self - the most authentic, evolved version of me. I discovered my Middle Pillar, the place where my mind, body, and soul meet in balance. It was here that I began to heal, grow, and transform my life.

This is the journey I want to share with you. We are all on such unique paths, and I hope to empower you to realise just how magical and capable you are as a creator in this life. Middle Pillar is my way of passing on the tools, wisdom, and magic I’ve used, to help you align with your true self and create a life that feels enchanted, purposeful, limitless, and uniquely yours.

I’ve spent tens of thousands of pounds studying, travelling the world, and discovering what has now become Middle Pillar. I wanted to make these tools accessible, easy to digest, and available to anyone, without having to break the bank. I guess you could say I want to bring Magick to the mainstream.

I believe in blending science with soul, structure with creativity, and practicality with magic. That’s why all our tools are designed to inspire, empower, and guide you. Whether you’re setting goals, working through emotions, or seeking clarity, Middle Pillar offers a toolbox to help you find your way back to your centre and transform your life - one step, one journal entry, one moment at a time.

The Magic of Middle Pillar

At the heart of Middle Pillar are magical "keys" - moments of profound clarity and wisdom I received during meditations, mystical experiences, and self-reflection. These are just some of the keys that have guided me on my journey and form the foundation of everything we create.

  1. The Infinity Loop
    Growing up, I often felt lost - disconnected from myself, from others, and from a sense of belonging. It wasn’t until I discovered the concept of the infinity loop that I realised we are never truly lost. Life flows in cycles; our mind and body being two sides of a loop, and our soul  being the centre where they meet. This centre is our Middle Pillar - a place of alignment, authenticity, and home within.
  2. The Oak Tree and the Bees
    On a retreat in Greece, I felt drawn to a magnificent oak tree on a walk, so I decided to take an acorn home and place it on my altar. Later, during a meditation I went to meet an ancient oak tree. Here, I was gifted a vision of a royal beehive and told it would soon reveal its meaning. Weeks later, as I was designing Middle Pillar, I learned about plantable packaging infused with wildflower seeds to support the bees and rewild nature. This vision became part of our mission: to help you plant seeds of growth, both within yourself and in the world around you. With each journal we gift you some seeded paper, which you can plant at home, nurture to bloom with the metaphor of watering your mental health and your intentions so you can bloom from within.
  3. Planting Trees Together
    In another vision, I stood in a forest with women from around the world, planting trees in unity and purpose. This image of community stayed with me and inspired our goal of empowering people across the globe to plant their own seeds of transformation. Together, we can create a ripple effect of growth, connection, and positive change.

These are just a few of the keys that remind me that transformation is both personal and universal. Middle Pillar isn’t just about individual growth - it’s about creating a collective impact, one person, one seed, one act of transformation at a time.

 

Why Middle Pillar?

Middle Pillar combines the best of science-backed tools and soulful, creative practices to help you grow. Our flagship Higher Self Journal is a 90-day guided practice to help you:

  • Discover Yourself: Gain self-awareness and clarity through guided exercises and journaling.
  • Set and Achieve Goals: Break down your dreams into actionable steps with our "Steps to Success" framework.
  • Let It Go: Release emotional weight with tools inspired by CBT and grounding rituals.
  • Connect with Your Higher Self: Align with your most authentic, evolved version of you.

Middle Pillar is about creating an enchanted life, achieving your dreams, and always finding your way back to your centre.

 

Oh hey Higher Self...what wisdom do you have for me?

This is for you - the dreamer, the seeker, the visionary, the creator, the alchemist. This community is for anyone who wants to reconnect with their true, authentic self and create a life that feels aligned, magical, and deeply fulfilling.

Middle Pillar is here to help you discover yourself, connect with your Higher Self, and create the life you envision. It’s about finding the courage to set meaningful goals, the joy of achieving them, and the magic of becoming the best version of yourself.

But it’s also about having the tools and coping mechanisms to navigate life’s challenges. Because no matter how far you feel you’ve wandered, you’ve never truly been lost. You’ve just been out of alignment. Middle Pillar helps you find your way back to your centre.

You have the power to transform your life. You can create the life you dream of, aligned with your Higher Self. You're made of stardust, we all are.